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Rise & Reflect Series
Mon, Nov 03
|Healthy TIme Wellness Center
Slow down, breathe deep, and rebuild your rhythm.
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Time & Location
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Nov 03, 2025, 6:30 PM – 7:30 PM
Healthy TIme Wellness Center, 200 1st St S, Montesano, WA 98563, USA
About the event
❤️ We are so happy you are here!! ❤️
Welcome to the Rise & Reflect Series
A seasonal journey of mindful movement, breath, and balance for people seeking calm strength and inner peace through the holiday season.
November through January, join us for a guided progression that blends movement, mindfulness, and community connection.
🍁 November: Gratitude in Motion
Move your body, honor your blessings, and stabilize your foundation.
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