- 1 hr1 hour
- 20 US dollars$20
- 200 South 1st street, Montesano, WA 98563
This is an all levels, all bodies class aimed to build and maintain strength, balance and mobility. Move through gentle flows, static postures, and deep breathing for fierce mind-body connection. You will be guided through each posture and breathing exercises with verbal cues and availability of props.
We require 24 hours notice of cancellation. Acts of god are excluded from this requirement. A full class charge will be add for all sessions not cancelled 24 hours in advance.
200 South 1st Street, Montesano, WA, USA