Yoga Foundations

Service Description

This is an all levels, all bodies class aimed to build and maintain strength, balance and mobility. Move through gentle flows, static postures, and deep breathing for fierce mind-body connection. You will be guided through each posture and breathing exercises with verbal cues and availability of props.

Cancellation Policy

We require 24 hours notice of cancellation. Acts of god are excluded from this requirement. A full class charge will be add for all sessions not cancelled 24 hours in advance.

Contact Details

• 200 South 1st Street, Montesano, WA, USA

  360-581-8916

  HEALTHYTIMEYOGA@GMAIL.COM