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Hatha-Vinyasa Alignment & Flow

Move, Breath, Flow Monday's 6:45PM

  • 1 hour
  • 20 US dollars
  • 200 South 1st street, Montesano, WA 98563

Service Description

Come join us for an hour as we step into deep practice, working from the ground up to stabilize our asana and find more strength and freedom in our body. This prop-heavy class works to ensure each student is safe, and feels empowered to strengthen their own practice in all Eight Limbs of Yoga. You'll work up a sweat, you'll challenge your muscles, you'll get those kinks out, and have some laughs - all while getting ready for a restful evening! If you have any questions about class,

Upcoming Sessions

Cancellation Policy

We require 24 hours notice of cancellation. Acts of god are excluded from this requirement. A full class charge will be add for all sessions not cancelled 24 hours in advance.

Contact Details

  • 200 South 1st Street, Montesano, WA, USA



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